S E L F - D I S C O V E R I E S

“Be Here Now”

– Ram Das –

Sacred Sounds

All of us have a beat. Our heart beats, our blood pulses, our respiration brings rhythm to into our lungs and all these rhythms tie together to give us our bodies its rhythms. Our bodies also follow the rhythm of the seasons. Our bodies follow the rhythm of length of days. Our bodies flow with the season of the moon. Seasons are woven into bodies as well as culture.

I invite you to notice the pulse of your heartbeat, the rhythm of your life. I invite you to hear the drumming of your heartsong and to follow it to the silent space within. That holy space, where the Divine reigns, where your true self is known and loved.  

Reduce stress, increase immunity, reduce burnout, increase community, lift your mood, lower anxiety, have fun, all these can be benefits of drumming. These benefits are amplified when shared in a group. 

 

Sacred Sound is available in 3 formats:

  • In an individual session, you and I will create and reflect on meanings and messages from your subconscious.

  • Visit my Facebook Events page to find a scheduled class.

  • Gather some of your friends and I will facilitate a group experience for you.

Sacred Drumming

I offer sacred drumming as a spiritual practice during individual spiritual direction and in small groups. I also can lead a drum circle for a gathering of your friends or as a team building exercise for your company.  

No drumming experience needed. If you have a heartbeat, you have rhythm. I provide the drums and percussion instruments.

Chakra Sound Bath

Chakras are the energy centers of your body. If they are open, energy flows freely, and you feel centered and at peace. If they become blocked, mental/physical/ spiritual health can suffer. I use quartz crystal bowls to generate the sound of each chakra. Along with guided mantras, you can clear your energy centers for health and wholeness.